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Altitude Training Mask

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£39.99 incl tax

When elite athletes want to improve their performance they go to high altitude levels to train. When they come back to sea level they perform much stronger, faster, and have increased endurance.

The basic concept behind simulated altitude training is it provides you with the advantage of training in the mountains, the effects altitude training may have on your body include an increase of endurance, reduced recovery time and weight loss.

Exposure to reduced oxygen levels is a challenge to the human body because oxygen is the primary source of energy for our cells. The body strives to produce required amounts of energy with less oxygen available. 

 

Exercising at altitude has been proven to

- Increase Lactate Threshold
- Increase Power Output and Speed
- Enhance Endurance and Stamina
- Reduce Recovery Time

Exercising at altitude improves muscular endurance and increases fitness through intensified aerobic and anaerobic training sessions. Training with this mask prepares an individual best for competition or hiking at altitude by improving breathing economy, and the ability to stay saturated with oxygen while working hard at altitude.

The result being you'll feel less fatigued and will recover quicker, which therefore means you can increase your training intensity and move up a gear. Studies have proven positive effects such as improved repeat sprint performance.
 

Proven Benefits Of Altitude Training

- Maximised Speed and Endurance
- Increased Oxygen Efficiency
- Elevated Strength and Power
- Increased Lung Capacity
- Enhanced Energy Levels and Overall Wellness

Mask Size measured by Body Weight

Small - 45kg - 69kg

Medium - 70kg - 120kg

Large - 120kg+

 

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